Fitness goals you reach, with this expert on the beach

Sunil Karmalkar - Sunil Fitness Wave - Beach Fitness - Cover

Beaches in Goa are the perfect definition of picturesque landscape making your experience here truly magical. It is a delightful change, after escaping from the noisy bustle of our daily work. There’s just nothing else like it. There are, however, many other benefits to this glorious landscape like using it as our gym! Exercising at the beach is one of life’s pleasures. There are so many benefits to working out on the beach, for our mind, body and spirit. And if you’re looking for a more structured way to maximise your workout time at Miramar beach, your best bet is to join Sunil’s Fitness Wave. It is a one-of-its-kind, beach fitness venture by Sunil Karmalkar, certified fitness trainer, that takes advantage of natural terrain of the beach to get you in shape.

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This specialist takes you from who you are to who you want to be

Sunil Karmalkar - Sunil Fitness Wave - Personal Trainer

We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time. Most people tend to view trainers as the accountability factor, i.e. someone you pay to hold you accountable. The only problem with this is that it is extrinsic in nature and finding lasting success requires intrinsic factors. If you are in Goa, you may want to reach out to Sunil Karmalkar, founder of Sunil's fitness wave and a certified personal trainer, who believes that if his clients are not learning something more about themselves in every session, then it is a bad investment for them. Wherever you are on your fitness journey, Sunil will turn out to be just the right coach you need to attain your goals.

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Inspiring people to make better health choices

Supriti Singh - Sunburst Wellness - Fitness Consultant - Nutritionist

The Indian fitness and wellness industry is going through a revolution of sorts. Primarily influenced by societal changes, changing lifestyle and rise in health consciousness, consumers are increasingly making more informed choices and embracing different offerings like traditional and modern fitness regimens, preventive healthcare and personalized services. Fitness and wellness players have also responded to this change through a paradigm shift in their focus and today the industry is being disrupted with fresh ideas that aim towards maintaining a sound body and mind. Meet Mumbai based Supriti Singh, ACE certified Fitness consultant and Nutritionist, whose programs have brought about a sea change in the lives of her clients. She is a recipient of 100 Most Impactful Healthcare Leader Award at the 2nd World Health & Wellness Congress & Awards held in Mumbai.

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Being Unconventional is the Strength of this Goan Fitness Trainer

Sunil Karmalkar Cover

In each person lies their best and healthiest selves. As people have become health-conscious and image-sensitive, so has the pursuit of fitness. However, so many times we see people start a fitness program feeling motivated and lose interest quickly because it becomes boring after a while! But, hold on - a lot of enthusiasts from Goa don't get bored at all with their fitness regimen and the reason - their multi-talented certified fitness trainer Sunil Karmalkar. With a decade of experience under his belt in designing contemporary, unconventional and creative fitness programs, tailored as per individual's requirements, for indoor and outdoor (including the beautiful Goan beaches) applications, he has created his own distinct identity that sets him miles apart. Let's dig deep!

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